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BOLLYWOOD CELEBRITIES WHO WERE PERSONALLY TRAINED BY SALMAN KHAN IN BODY BUILDING

March 4, 2018 Jatin GuptaCelebrity Fitness, Fitness
BOLLYWOOD CELEBRITIES WHO WERE PERSONALLY TRAINED BY SALMAN KHAN IN BODY BUILDING

Hello global Today my blog is about prevailing trend of six pack abbs in bollywood. Nowadays every bollywood actor is focusing to build up their body. Every actor wants six pack abbs to look good in their respective movie. Everybody is  building […]

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Morning Routine that everyone should follow to have great 24 hours

September 12, 2017September 12, 2017 Jatin GuptaFitness, Health
morning routine that everyone should follow

Hello Global! today my post is about Morning Routine that everyone should follow. The biggest issue in our daily life is our routine. We get up late, rush to work, have a coffee on the way and just keep on running […]

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The Rock’s “Legendary Cheat Meal” and Normal Diet

September 10, 2017September 10, 2017 Jatin GuptaCelebrity Fitness, Fitness, Health

Hello Global as told before in the post CHEAT DAY FOR GYMERS i will discuss about The Rock’s “Legendary Cheat day”, i am doing that today in addition i have also researched about the Rock’s normal diet and i have listed it […]

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10 Brain Hacks That Will Surely Make You Smarter

September 6, 2017September 6, 2017 Jatin GuptaHealth, Motivation
10 Brain Hacks That Will Surely Make You Smarter

Hello Global Its been a long while i have not posted any blogs. After a long break i m back on track and today i have listed 10 Brain Hacks That Will Surely Make You Smarter. 10 Brain Hacks That […]

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10 Health Benefits of curd that you didn’t know

August 16, 2017August 16, 2017 Jatin GuptaHealth
10 Health Benefits of curd that you didn't know

Hello global After a long time I am going to write about health benefits of food. You might know some benefits of curd like it is good for digestion. But there are many more benefits that you might not be […]

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Beer vs Whisky- What to choose?

August 15, 2017August 16, 2017 Jatin GuptaHealth

Hello Global! today my post is about what to choose between beer and whisky that is the differences between your favourite spirts? So Let’s break it down! What to choose between Beer and Whisky? –A pint(approx to 1 glass) of beer […]

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Cheat Day for Gymers for weight loss and muscle gain

August 14, 2017August 14, 2017 Jatin GuptaFitness, Health

Cheat Day for Gymers Hello Global Today i am going to tell you about Cheat Day and stuff related to it. So lets get started:- Cheat is word regarding which people has negative thoughts. But what if I told you […]

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HEALTHY FOOD SWAPS THAT WE SHOULD USE IN OUR LIVING list 2

August 1, 2017 Jatin GuptaHealth
Healthy Food Swaps

Hello Global As promised i am back with more healthy food swaps. If you are new to this site then have a look to previous article about food swaps. Healthy Food Swaps List 1 Well today i am again writing […]

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DIFFERENCE BETWEEN ASANAS AND EXERCISES

July 16, 2017July 30, 2017 Jatin GuptaFitness, Health
10 Brain Hacks That Will Surely Make You Smarter

Hello Global you must have considered asanas and exercise to be same . But they are not the same. Though all of these are aimed at maintaining and improving health and achieving physical fitness, few understand the DIFFERENCE BETWEEN ASANAS AND EXERCISES. So […]

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The Man who gave his All- Success Story of John Cena

July 14, 2017July 30, 2017 Jatin GuptaMotivation
Success Story of John Cena

You can’t see me Hello Global Today i am going to tell you about the success story of John Cena. You must be familiar with his name and success but do you now the story behind it. So here i […]

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  • BOLLYWOOD CELEBRITIES WHO WERE PERSONALLY TRAINED BY SALMAN KHAN IN BODY BUILDING
  • Morning Routine that everyone should follow to have great 24 hours
  • The Rock’s “Legendary Cheat Meal” and Normal Diet
  • 10 Brain Hacks That Will Surely Make You Smarter
  • 10 Health Benefits of curd that you didn’t know

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