Whoa! Beer has health benefits cheers

Health benefits of beer
Health benefits of beer

Its been a long while i have not posted any blogs. After a long break i m back on track and today i have listed Health benefits of beer.

Hello Global

Here’s why you can chug as much beer as you want to!

Whoa! Beer has health benefits

Whoa! Beer has health benefits cheers
Whoa! Beer has health benefits cheers

It’s good for your heart:- Moderate (1 a day on average) beer consumption helps reduce the risk of cardiovascular disease.

Beer may boost bone health:- Dietary silicon found in beer is important for the growth and development of bone and connective tissues.

It can help lower risk of diabetes:- Several studies show that moderate consumption that is 30 percent reduces risk of diabetes.

Prevents prostate cancer:- Beer contains xanthohumol, a powerful antioxidant known to have anti-cancer properties.

Prevent Alzheimer’s:- Perhaps one of the most remarkable health benefits of beer is its ability to protect against¬†Alzheimer’s.

Also Read:- Here are 8 health benefits of taking Green tea

Whoa! Beer has health benefits cheers
Whoa! Beer has health benefits cheers

Here are some more Health benefits of beer

  • A bottle a day lowers the risk of kidney stones by 40%.
  • Beer is loaded with fiber and can reduce your bad cholesterol levels.
  • It is buzzing with vitamin B12 and folic acid; both great for your nervous system.
  • A pint of beer can help you sleep better.

Hope you find it informative. But all this holds good, only if you don’t drink and drive.

Cheers mate

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