You have always seen a fat person cheering for Mumbai Indians sitting in dugouts in Indian premier league (IPL) , but he not fat anymore.
Secret revealed about Anant Ambani drastic weight loss
Yes I am talking about Anant Ambani. He is not fat anymore. Many people said that he had gone through some surgeries and operations as it is not possible to loose 108 kg in 18 months. But they were wrong. It was a long and 18 month steady journey for Anant Ambani.
Trainer Vinod Chanana about Anant Ambani drastic weight loss
“I am very proud to say that yes I have trained Anant Ambani, and it is his hard work and determination which is very much visible now. About rumours, I want to say one thing that Anant is diabetic and asthmatic as well and to do a surgery in his condition was not at all possible rather it was quite risky. With people like Anant who have restricted body movements because of their weight we generally increase the timings for exercise. Whatever weight he has shed is through regular workouts and diet.”
How Anant Ambani made it from 208 kg to 100 kg
He has lost a staggering 108 kilos in less than 18 months. As he was determined to lose weight in the most natural and safest way possible, he followed a strict diet and exercised for five-six hours every day.His daily exercise regimen included a 21-km walk, followed by yoga, weight training, functional training and high-intensity cardio exercises. He stuck to a zero-sugar, low-carb diet along with adequate fat and protein.