Bananas are perhaps one of nature’s most under-rated fruits. They are packed full of Nutrients, Vitamins, Fibre and all natural sugars. The bright yellow hue of a banana may seem ruined when it develops brown spots. Your first instinct may be to throw away any discolored bananas. However, the appearance of brown spots does not destroy this highly nutritious and portable fruit, that is readily available year round.
The next time you see a banana with brown spots Don’t pass it over
The crazy thing about bananas is that even if you forget about them and they start to turn brown on the counter, they’re still good. In fact, in some cases those little brown and black dots that speckle ripe bananas can signal even more benefits. Keep an eye out to see when you might want to power up with a spotted banana!
Many people are turned off by brown bananas. They think it means bananas are rotten. However the more dark patches a banana appears to have, the more ripe it is. Also it contains more TNF which is Tumor Necrosis Factor. TNF is a cancer fighting substance. Also TNF helps yo fight against abnormal cells in our bodies.